Self Improvement Articles & News
Sick and Tired of Being Sick and Tired
The ST look is the latest rage. The public is enraged by it but they’re too tired to do anything about it. Droves of people are donning the pathetic look of lethargy, over-commitment, and self-neglect. Their lives’ shrivel up into small dense clumps of dull matter that weighs heavy on their minds, their bodies, and their spirits, not to mention their financial well-being.
Things Don't Appear As What You See
The light bulb at the staircase of my house was blown off for quite some time. I didn't change it because I needed to get a ladder first to reach for the light.
Memory Improvement Tips
Everyone wants to improve their memory, whether it be to help them at work, home, or at school, memory is very important and the better you are at remembering means the more successful you will be. Because of this, many people decide to learn how to remember things better. This is a great strategy because most things we hear and learn we forget almost immediately if we do not focus on remembering. That is where this tips come into play. Whether you are preparing for a big exam or ...
A Golden Age of an Era Lost
Somewhere in the ramblings of a woman's childhood memories, recollections of new political views entered the mind of a lanky, nine year-old girl with scraggly blond hair. Remembering a yesteryear not so long ago (as it now seems), a new-age president-to-be was center stage of a political crisis.
3 Mental Commercials That Will Keep You on a Success Track
Every day our lives we are surround with some kind of commercials or advertisements designed by companies to influence consumers to buy their products. These commercials are not just thrown together. These are very well thought out so as to influence us emotionally, socially & culturally. These commercials are systematically placed within our media sources and are most effective.
Universal Law Series the Law of Control
The Universe is an orderly and perfect place, governed by a set of unbreakable laws. As is true with the physical laws of nature (gravity, action / reaction etc.), Universal Laws apply to everyone and everything, at all times – there are no exceptions – whether you know about them or not.
Prisoner Reentry: What It Takes to Succeed
There are currently more than 2 million Americans who are incarcerated in our country’s prison system. Of that, about 650,000 are released annually. This population will be faced with the challenges involved in reintegrating themselves back into society. The task is daunting and can be filled with disappointments, confusion, and a host of other emotions. Unfortunately, many who are released are unable to successfully make the transition to freedom and find themselves back behind bars; ...
Unleash the Powers of Your Mind and Attain Your Heart's Desires.
Before we begin, let me first ask you a simple question. Don’t worry. This won’t bend your mind nor twist your brain. It’s a no-brainer, actually. Ok, here goes: What do Superman, Spiderman, Batman and the Incredible Hulk have in common?
Lessons I've Learned from the Amish
During the past five years my online log furniture store has bought literally truckloads of furniture built by Amish suppliers. One of the more interesting fringe benefits of my job as a log furniture retailer has been to become acquainted with the Amish way of life. While certainly not an expert on Amish life, I have learned some valuable lessons from my Amish friends:
Healthy! What Does It Mean?
Can you be healthy if you are angry, anxious or depressed? Surely these conditions effect physiology, but the impact is more about how energy is being handled by the physical body. The emotions can be looked at as E-Motion “Energy in Motion”. Anger is a reaction to fear and is used as a defense when boundaries are unclear or violated. Depression is energy being continually pushed away from conscious awareness or we become chronically locked into the expression of sadness. Either of these ...
How To Concentrate for Improved Self Confidence
As you develop your focus and energy conservation techniques you should find yourself becoming more self-confident in any given situation. It's inevitable that as you gain control over your thoughts and actions, you become more self-assured, simply because you know yourself better, and you can now control your own reactions.
Is Anger an Anxiety Disorder?
Let’s take an example of what anger can do. Say the car in front of you slows down and goes toward the curve, even though light is green. You are thinking “What is the driver is up to? The driver hasn't signaled to slow down or to turn. You beep your horn and start to move around him, but he hasn’t pulled over enough to allow you to pass at the same time. The passenger door opens, and a woman steps out. She turns and leans on the car and continues to talk to the driver ...
Dating Online Be Safe
People of any age find that dating is a challenge. Your hair, your make-up, and whether you look fat or not is a worry. Men, you worry about your tie, is it straight. You worry about having enough money and whether you will like her.
Fraud Syndrome: Feeling Like an Imposter
Do you harbor the fear that one of these days the people you work with will realize that you’re not REALLY as good as they think you are? That you’re in a higher level job than you’re really capable of performing? There are many very bright, competent, well-employed, HIGHLY EFFECTIVE people who suffer from some form of fraud syndrome. The operant word here is "suffer." From the people I have coached, I have learned that every person’s fraud syndrome is unique, so there is no single ...
Communication Skills 101
I observed something today, which seemed quite mundane, mostly because the underlying truth has been repeated so often it is part of the common knowledge base. What I observed is that, if I respond different then I have in the past, then the person I’m in dialog with changes the way they respond back to me, without me doing anything about the other person! It seemed like magic, to observe such a phenomenon.
Communication Skills 102
“God, grant me the serenity to accept the things I can’t change, The courage to change the things I can and the wisdom to know the difference”
Lack Of Sleep
In order to find out if you are suffering from a lack of sleep you should answer these three questions:
The Fear Of Expressing Anger
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.
Stopping Fear From Ruining Your Life
Stopping Fear from Ruining Your Life The use of hypnotic states can be extremely helpful in combating the stress associated with fears and phobias. It is a natural and effective means of achieving a profound state of mental and physical relaxations. It eliminates stress and anxiety and allows the body and mind to heal themselves. Being hypnotized is very similar in feeling to what you experience just prior to sleep our while daydreaming. You are in perfect control of yourself and can wake up, ...
Remarkable Remedies For Low Self-esteem
If you are suffering the mental crisis of low self-esteem, serious action should be taken to raise it before it leads to more serious conditions - depression for example. What can you do to revive your self-esteem? Here are some remarkably simple yet effective steps:
Substitutes For Butter
Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people around the world, so why not adopt it to your taste?
Meditation - Staying Awake
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have your brainwaves in the alpha and theta ranges. When you are asleep, your brainwaves range from theta to delta. Meditation should be a state of relaxed alertness (primarily alpha brainwaves). Try the following tips to stay awake.
What Are You Waiting For?
So, you’ve decided that you’re no longer “a couple”, but for whatever reason, you and your spouse have decided to stay together "for the sake of the children".
Before Falling Truly And Madly In Love Ask Each Other 10 Pertinent Questions...they Could Be The Blueprint For Your Future
You've just met someone and instantly you've clicked - the chemistry unbelievable - you want to spend the rest of your life with this person! Life never looked better! But wait a minute...what do you really know and understand about this gorgeous, wonderful human being you want to spend the rest of the life with?
Why Not why?
When things don't turn out as expected or desired we often ask, "Why?" But most of the time the answer won't help. I'll explain in a minute.
Communication is the Key
What is the difference between big hair stylist and normal hair dressers? Why people prefer these famous hairstylists rather than one who works in their nearby salon? Let talk about Vidal Sassoon, Trevor Sorbie and Robert Lobetta who actually are the legends not only the hair dressers that's what they say in their new book and believe it or not its fact. They have contributed a lot to hair & beauty industry by their work and have changed the whole view of the industry. As a hairdresser ...
Discover the Secrets of True Perseverance
True Perseverance is that strength of purpose that gives you the power to accomplish a task without allowing yourself to be turned aside from your goal either by the initial difficulties involved, or by the obstacles that present themselves as you progress with your work. It is a form of energy which enables you to develop sufficient strength of will never to be discouraged by the labour you have to undertake in order to accomplish what you set out to do.
Free Football Contests
Thehooks is offering free football contests this year. One entry per email address to each contest. NFL Preseason Football Contest Entry Deadline is: August 5th. Each entry picks one team that they think will go undefeated in PRESEASON. The winners will receive the first 4 weeks of our service backed by our 60% guarantee. Which means if we fall short of the ...
Samurai Sword Facts
The first samurai swords we're actually straight bladed, single edged weapons imported from Korea and China known as chokuto, which were later replaced with the curved blade variety at the end of the 8th Century. The name of the curved blade swords which replaced them was Tachi. The reason for this transformation was samurai found that a curved sword could be drawn from the scabbard more swiftly and provided a far more effective cutting angle.
A Samurai's Power Is In His Little Finger, Not His Samurai Sword
In the 12th Century the Shogunate was formed. The head of this regime was the Shogun, the supreme ruler. Under him where his regional 'daimyo' or 'dukes'. Under each 'daimyo' served the Japanese samurai. When a samurai stepped out of line, became too unruly or displeased his 'daimyo', the samurai would often have to go through a procedure known as yubizume. This procedure is a very barbaric punishment in which the first joint of the little finger on the sword ...