Food & Drink Articles & News
The Maligned Potato: Respect At Last?
Ah, the poor, maligned potato! Beaten up by dieters (especially the low-carb variety), nutritionists and other experts as being "ok in moderation", the potato may at long last be gaining some respect in the scientific community. From an article in Science Daily ("Transgenic Potato Confers Immunity: Vegetables Or Fruit Could Replace Vaccine And Needles"), we find that the potato could be used to help keep us health. We quote from the article: ...
Fish Oil Benefits - 7 Major Fish Oil Health Benefits
Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy health. Fish oil health benefits come primarily from the two Omega 3 essential fatty acids in fish oil -- DHA (docosahexaenoic acid) and to a lesser extent EPA (eicosapentaenoic acid). While plant sources such as flax seed will provide the body with Omega 3 oil, the body must convert it ...
Choosing A Juicer
There are many advantages to eating fruit and vegetables raw. Water-soluble vitamins (such as vitamin C) are destroyed by heating, so there will be less vitamin C in a cooked carrot than in a similar raw carrot. But for some nutrients, cooking (and juicing) is more nutritious, because it makes the nutrients more easily assimilated. Cooking and juicing breaks down tough fibres and allows the digestive juices to work more effectively on the vegetable. This is particularly ...
Gourmet: A Defining Moment
Do you remember the first time you had a “gourmet” delicacy? I do. I was having dinner in a restaurant of supreme quality and reputation, and I ordered the escargot. It was the most wonderful entrée I have ever had the pleasure of consuming. The food there was delicious and prepared with individuality. Therein is the chief ingredient for gourmet. The definition of gourmet is a person devoted to refined sensuous enjoyment, especially good food and drink. That is the discriminating difference ...
Cheap, Healthy Foods - Watch Your Weight And Your Budget
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a larger price tag than the unhealthy, high-fat foods. There are options. If you shop wisely, you can eat healthier than you ever have before and decrease your grocery bill at the same time. Nutritious eating doesn't need to be expensive. Less Junk = More ...
Choosing The Best Ice Cream Maker
You can make delicious ice cream at home, as good as any premium store brand, if you choose a good ice cream maker and follow a few tips. Ice cream makers can range in price from under $100 to over $500. The more expensive models contain built in freezing compressors. The less expensive models are perfectly suited for use in the home and come in two basic types. There is the type that uses rock salt and ice to cool the ice cream mixture and the type that has a canister that is placed in the ...
Eating Correctly Using The Food Groups
Eating properly can help keep you healthy and fit. As long as you eat nutritionally your overall life will be more rewarding. Learning to eat nutritionally will keep you fit and usually you will be able to keep the proper weight for your size. There are six food groups that you should add to your diet. These six food groups form the food pyramid as some people refer to it. The base of the pyramid is the Bread, Grain, Cereal and Pasta food group. These ...
Food Labeling: Why You Need It
Food labeling is an essential way of protecting your health. Although you do not realize it every time you pick up a jar of peanut butter, someone has had to determine just what is in that jar and what it will do to you if you should consume it. For most healthy people, eating anything they like seems fine. They don?t feel bad and nor do they think twice about it. But, the problem with this is that people can become sick overtime based on the foods that they eat. The food labeling?s job is to ...
Your Guide To Plastic Molding
Plastics are synthetically produced non-metallic compounds. It can be molded into various forms and hardened for commercial use. Plastic molding products can be seen everywhere. Examples are jars, protective caps, plastic tubes, grips, toys, bottles, cases, accessories, kitchen utensils and a lot more. Even the keyboard and the mouse that you use are made through plastic molding. Even the plastic parts of the chair that you are sitting on are created this way.
What You Should Know Before Buying A Wine Rack
For some people, the storage and acquisition of wine is more than just a hobby, it is an art. Wine connoisseurs all know that the proper storage of wine is important to its final flavor. Once it is already bottled, wine will still mature and gain body and flavor. Proper care should be taken when handling wine, or else its potential for greatness will go to waste. To keep their wine well preserved, the discriminating connoisseur will choose a proper wine rack. ...
Culinary Traditions Of Cuba
The East Caribbean island of Cuba has a rich cultural heritage from which has arisen culinary traditions that are as vibrant and varied as the variety of cultures that have contributed to the development of this distinct and delicious cuisine. In addition to the ancient influence of the native peoples of Cuba, the Spaniards brought their own culinary styles, tinged by those of the Moors who held huge parts of Spain for centuries. The slaves that were brought from Africa made significant ...
To Fry Or Not To Fry?
Here's a little known factoid - did you know that KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the days of Wesson Oil commercials that proudly encouraged yummy fried chicken for dinner. When was the last time you saw a splatter screen? How about a Fry Daddy? It must be a pretty big sin to eat fried foods these days. Or is it? Look at the menu at Long John Silvers; nothing but fried ...
Budgets And Eating - Can They Co-Exist?
Whatever your reason for having a tight budget, the truth is that going to the grocery store without a plan is a BIG budget breaker. And sadly all that cash ends up vanishing into our stomachs and then...well, you know what comes next. But if you only had $300 a month to spend on groceries for a family of four, could you do it? What sort of food would make the list and what would stay tauntingly on the store's shelves? Could you save $25 a month on groceries? ...
Got Sprouts?
They're not only good for you, but they taste good, too. Sprouts are also a great source of vitamins, fiber, protein, anti-oxidants, andenzymes. A sprout is produced when a seed starts growing into a vegetable. Sprouts can grow from the seeds of vegetables, from grains such as buckwheat, and from beans. While Mung beans are perhaps the most common source of sprouts, you can also obtain good results from lentils, soybeans and chickpeas just to name a few. Sprouts can be grown ...
5 Easy Steps For Using A Dry Rub
How to Use Your Dry Rub A dry rub is a versatile combination of spices that extends beyond the boundaries of barbecue, and can be used to season any dish where you want to add a kick of flavor. In addition to the usual method of rubbing it into meats, a dry rub can be used to add new and unusual flavors to vegetables, salads, casseroles, and can even be used to spice up condiments such as mayonnaise for that steak sandwich! Rubs can be used completely dry or they can be ...
Carbohydrate Values For Commonly Used Spices
CARB COUNTS ON SPICES, 1 TBSP USDA Nutrient Values A carbohydrate free or low-carb diet involves restricting your intake of carbohydrates, initially to less than 20g per day. The big baddies are "refined" carbohydrates such as white bread, rice and flour. To make up for the carbohydrate deficit, foods high in protein and fat are used as replacements. Please keep in mind that these counts are based on 1tbsp of spice, which in most cases is far more than would actually be used ...
Storing Dry Rubs And Spice Blends
STORING DRY RUBS AND SPICE BLENDS Nature provides spices with the cell structures necessary to maintain their flavor and aroma for long periods after harvest. Whole spices, dried and stored, have been known to keep for many years and then deliver potent flavor when ground. Here are some basic rules on storing and handling spices that will help protect the flavor of your purchase: KEEP THEM AWAY FROM THE STOVE AND OVEN, AND DON'T LET THEM GET WET At the very least, they ...
Kicking Up The Flavor Of Vegetables With Dry Rubs
When you are not a big fan of vegetables, it is difficult to imagine actually enjoying them when staring at a bunch of green beans on your plate. There is a solution though, and it comes in the form of dry rubs. Dry rubs are a combination of spices that are usually used to add flavor to meats prior to cooking. However, with a little imagination you can add this same flavor to your vegetables, taking them from bland and ordinary to sumptuous and delicious. The process is simple. ...
Veganism: Not As Intimidating As You Thought
To some people, the phrase "Vegan Cuisine" sounds like an oxymoron. To others, it sounds like the road of a hardcore food nutritionist. "Scary," was the word used by my roommate when I announced I was going to try to become a vegan. What most people don't realize is that it's very possible, indeed even probable, for a creative chef to make vegan food just as exciting and full of variety as any other type of cuisine. What is veganism, first of all? Strictly put, veganism is a ...
Vegetarian Cuisine
Rabbit food. That’s what my dad calls vegetarian cooking and cuisine. Salads and vegetables – can’t be anything more to it, can there? Oh, but there is. Vegetarian cooking is at least as varied as ‘regular’ cooking – and in some cases, far more imaginative. Nearly thirty years ago, Diet for a Small Planet, and the follow-up cookbook, Recipes for a Small Planet hit the bookstore shelves with a resounding thud that still echoes. While many of the theories of protein ...
The Lowdown On Barbeque
Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed – even mutton is sometimes barbequed, at least in Kentucky. With so many ways to make so many dishes, the perfect way to make barbequed meat can be a regional “bone” of contention. In Memphis, Tennessee, barbeque is almost a religion. Barbeque ribs – most often pork, are cooked for long hours, until ...
Lobster Fare: Restaurant Diners Beware!
Lobster is my favorite food in the whole world. Eating one, however, is more than a sumptuous meal; it is an art form requiring great finesse. All of my adult life I have tried to eat lobster like a lady and been thwarted with every turn of the seafood fork. It seems impossible, almost like discovering the treasure of the Sierra Madre or maybe just like Perry Como’s old song, to eat this wonderful delicacy without getting part of it all over myself and other parts over innocent ...
The Truth About Turkey
All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy or cranberry sauce is a must for the end of the year celebrations. The fact is, turkey is such a healthy meat, it should not be reserved ONLY for Christmas and Thanksgiving. You should have turkey as part of your daily diet. Especially the breast meat of the turkey, without the ...
Fennel Delicious and Nutritious
I love Fennel (the bulb) – which surprises me because I never liked aniseed (even when, at 16, Pernod was the only thing to get drunk on in friends’ parents’ drinks cabinets!). I’m not that keen on liquorice either and the flavour of fennel is definitely in that taste area – only for me at least – sufficiently different to be one of my very favourite veggies.
Raisin Roll Delight
Ingredients: ¾ cup cold water plus 2 Tablesps (very important) 6 Tablesps butter (¾ stick) ¾ cup vital wheat gluten flour 1/3 cup unbleached, all-purpose wheat (white) flour trace of salt (two light shakes or to taste) 1 ½ ounces of raisins 3 eggs * 1 egg white Preheat oven to 425F. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture ...
Want To Buy Shrimp Online? No Problem!
Are you looking for places to buy shrimp online? They’re not so easy to find. That’s what we’re here for. We’ve done all the hard work for you and researched which online stores sell the best and reasonably priced shrimp. If you’re a seafood lover or buying for a friend or loved one, it’s never been easier to get shrimp on the internet than now. You also have a nice variety of sizes to choose from. Of course, merchants lean towards selling the larger shrimps, but you can usually find 31-40/lb ...
Premiere Catering: A Human Touch In Reception Planning
Among the countless tasks that nearly every modern bride is laden with, aside from planning and coordinating the entire wedding, are the tasks involved in arranging the ever popular wedding reception. Beyond the chatter one hears regarding a couples nuptials, guests tend to have a one-track mind when planning to attend or take part in a wedding. The reception is when it is finally “time to party,” and a bride and groom may finally receive their guests and thank them for all of the love and ...
How To Choose The Right Bulbs For Your Spring Flower Garden
Choosing the right bulbs involves more than just selecting colors and cultivars. Timing, bulb size, and most importantly, bulb health are equally significant factors in designing your spring garden.
Chocolate : A History Of Chocolate
Did you know chocolate was originated in Central America? That it used to be a treat only to the rich? Chocolate has a fascinating history!
All-wheat Superb Rolls
Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each whole-wheat roll, based on a count of 18, has 3.1 grams of carb.